In this video from the American Cancer Society, the organization debunks some of the most popular myths associated with preventing cancer.
MORE: Understanding cancer – its history and its causes.
Many people believe there isn’t much you can do to prevent cancer and that it’s part of one big genetic lottery. However, Registered Dietitian Colleen Doyle explains there are things you can do to reduce your chances of developing cancer like quitting smoking and eating a well-balanced diet.
There are others who believe that eating certain superfoods, and drinking green tea and coffee will reduce your risk of cancer, but there aren’t any studies that back up that claim.
MORE: How doctors diagnose and stage mesothelioma.
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