7 Benefits of Vitamin D You Might Want to Know November 17, 2016 by Marta Ribeiro In Social Clips. 5. Muscle Strength It is widely accepted that vitamin D helps to keep bones and teeth strong, but now we know that muscle strength can also be affected this nutrient. Read about the four treatment options for mesothelioma. Print This Page 1 2 3 4 5 6 7