6 Tips to Reduce Stress and Help You Relax

Forgive Yourself

We all have things we’ve done in the past that we regret. However, they’ve passed and worrying about them in the future is not helpful for anyone. Forgive yourself and move forward. You know you won’t make the same mistake again.

Find out how the asbestos industry is still thriving in parts of the world. 

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Marta graduated from Universidade Fernando Pessoa in Porto with a degree in Communication Sciences and a Masters degree in New Communication Technologies. She has experience in social media, worked with several media channels, and has also worked as a freelance photographer and a graphic artist for almost 10 years.

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