8 Tips to Help You Deal With a Loved One’s Passing

Drinking is Not the Answer

Alcohol or drugs are not the way to cope with the loss of a loved one. If you feel that you are finding solace in either of these then you need to find outside support. Phone a friend, family member or a professional counselor, anyone who is willing to listen to you when you need to talk.

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Marta graduated from Universidade Fernando Pessoa in Porto with a degree in Communication Sciences and a Masters degree in New Communication Technologies. She has experience in social media, worked with several media channels, and has also worked as a freelance photographer and a graphic artist for almost 10 years.

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