10 Tips to Get You Through Cold and Flu Season

3. Drink Tea with Lemon and Honey

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Ditch the milk and sugar and add honey and lemon to your cup of tea instead. The steam from the teas stimulates the tiny hair follicles up the nose to flush out germs. Honey (particularly manuka honey) is antibacterial and lemons are high in vitamin C and help thin mucus.

Source: Health.com

Every can benefit from tea, but cancer patients can benefit even more from some recipes. Here are seven recipes every cancer patient should try.

Marta graduated from Universidade Fernando Pessoa in Porto with a degree in Communication Sciences and a Masters degree in New Communication Technologies. She has experience in social media, worked with several media channels, and has also worked as a freelance photographer and a graphic artist for almost 10 years.

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