10 Tips to Get You Through Cold and Flu Season

8. Sweat More!

shutterstock_272080913

Work out at the gym, go for a run, or simply take a sauna–anything that makes you sweat. Sweating helps the body release toxins.

Source: Health.com

The human body is amazing. Check out these interesting facts about your lungs.

Marta graduated from Universidade Fernando Pessoa in Porto with a degree in Communication Sciences and a Masters degree in New Communication Technologies. She has experience in social media, worked with several media channels, and has also worked as a freelance photographer and a graphic artist for almost 10 years.

Leave a Comment